The Daily Grind: Proper Lifting Techniques & Massage Therapy
By Leena S. Guptha, DO, MBA, BCTMB, PCOM Academic Dean of Graduate Studies It is a fact: 8 out of 10 people will experience back pain at some point in their lives according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Over the years (dare I say decades) I have...