qi gong

The Chicago campus is hosting free qigong and taiji classes every Sunday from 2:00pm to 4:30pm and every 2nd Friday of the month from 6:00pm to 7:30pm with ACTQA-certified instructor Keith Brewer. Open to patients, alumni, students, the public, anyone interested in qigong or taiji to come and try...

Many dieters suffer from the weight loss/weight gain roller coaster because the very act of dieting conflicts with what their body needs and wants. They often drastically alter their eating habits without looking into the real problems of what they eat and how often they eat. What's the answer? Is...

By Michelle Fletcher, B.A. A 4,000-year-old technique may do wonders for heart health. From high blood pressure to cardiac rehabilitation, the ancient Chinese practice of Qi Gong has been proven to strengthen and revitalize the heart. What is Qi Gong? For those unfamiliar with the traditional...